Sport Psychology
 
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Sport Psychology Course Information

"Play to the best of your ability"
One-to-one and group courses in Sport Psychology available. Supporting Bristol, Bath, Gloucester, Cheltenham, and surrounding areas.

Course Outline

"Play to the Best of Your Ability"

Session 1

Introductions and the Importance of Sport Psychology 
Session 2 Goal Setting
Session 3 Relaxation
Session 4 Positive Thinking
Session 5 Visualisation Techniques
Session 6 Concentration 
Session 7 Anxiety Control
Session 8 Team Spirit and Motivation
Session 9 Injury
Session 10 Review

 

Useful Information on Sport Psychology

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The Definition of Sport Psychology
(from the European Federation of Sport Psychology)

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Why do people contact a Sport Psychologist Professional?
(from the Association of the Advancement of Applied Sport Psychology)

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